The fundamental aspect of this discipline is that it offers not theoretical models imposed from outside, but a direct exploration of one’s own body. Learning takes place through guided movement and touch, leading to a renewed perception and structural integration, restoring the natural harmony between oneself and the external environment.

Our body is a complex universe, reducing it to an object does not convey the profound meaning of who we are. This discipline gently takes care of the multiple relationships that characterise us as human beings.

Applications

• Postural problems linked to incorrect movement habits
• Chronic pain, such as back pain, stiff neck, joint pain and musculoskeletal pain
• Problems linked to loss of balance and walking rehabilitation
  Psychosomatic disorders

Who it is aimed at

Everyone, specifically:

• Children and adolescents, to help them in the growth process by allowing harmonious development of movement and posture.
• The elderly, to restore flexibility and elasticity, slowing down the ageing process.
• Athletes and dancers, for post-traumatic recovery or to gain greater awareness of the body and movement.
• Musicians and singers, to improve awareness of posture linked to repetitive movements and vocalisation

For information: Paola Campagna
Email: campagnapa@gmail.com 
Tel: 349 57 18 082